Science, asked by rohanmalhotra4274, 5 hours ago

What is the best protein to eat?

Answers

Answered by savitasharwan

4

Explanation:

Top 13 Lean Protein Foods You Should Eat

White-Fleshed Fish. Share on Pinterest. ...

Plain Greek Yogurt. ...

Beans, Peas and Lentils. ...

Skinless, White-Meat Poultry. ...

Low-Fat Cottage Cheese. ...

Lite Tofu. ...

Lean Beef. ...

Powdered Peanut Butter.

hope this will help friends..

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