Question

what is the best source of" PROTEIN"​

Answer 1

Answer:

SOYABEAN.. is the best source of protein..

Answer 2

hey mate here is your answer ;

Sources of protein are ;

1. lean meat, poultry, and fish
2. eggs
3. dairy products like milk, yoghurt and cheese
4. seeds and nuts
5. beans and legumes ( such as lentils and chickpeas)
6. soy products like tofu
7. some grain and cereal - based products are also sources of protein, but are generally not as high in protein as meat and meat alternative products

hope this helps you..

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