Question

What is the best trick for weight loss plz give suggestion plzz​

Answer 1

Answer:

Drink Water, Especially Before Meals. It is often claimed that drinking water can help with weight loss — and that's true. Drinking water can boost metabolism by 24–30% over a period of 1–1.5 hours, helping you burn off a few more calories ( 1 , 2 ).

Answer 2

Answer:

Weight Loss Tips That Are Actually Evidence-Based

Drink Water, Especially Before Meals. It is often claimed that drinking water can help with weight loss — and that's true. ...

Eat Eggs For Breakfast. ...

Drink Coffee (Preferably Black) ...

Drink Green Tea. ...

Try Intermittent Fasting. ...

Take a Glucomannan Supplement. ...

Cut Back on Added Sugar. ...

Eat Less Refined Carbs.