what is the best way of making self habbit good
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Explanation:
- Start with Small Adjustments
- Be Positive
- Once you make the Decision, Commit to it
- Identify All Your Triggers and Obstacles
- Take Time to think what is holding you back
- Create a Plan to Succeed with Failure in Mind
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Answered by
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Answer:
- Identify the habit.
- Make the decision, and then the commitment, to change.
- Discover your triggers and obstacles.
- Devise a plan.
- Employ visualization and affirmations.
- Enlist support from family and friends.
- Find healthy ways to reward yourself.
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