Question

what Is the Best way to come out of DEPRESSION and STRESS for students plz ans this,It is one of the common prblms faced by youngsters!do help if u can(ans must b in a little or more detail)

Answer 1

Depression drains your energy, hope, and drive, making it difficult to do what you need to feel better. But while overcoming depression isn’t quick or easy, it’s far from impossible. You can’t just will yourself to “snap out of it,” but you do have more control than you realize—even if your depression is severe and stubbornly persistent. The key is to start small and build from there. Feeling better takes time, but you can get there if you make positive choices for yourself each day.

Answer 2

Mostly in youngsters this problem can be seen whether it is related to study or some other disputes. This is a big problem this can be solved by doing regular exercise and taking proper food and having regular talks to elders as elders may solve the problem.And if the streets is of study them stay cool have a proper timetable for study and fun don't push yourself on studies else spend some time in fun and a tip more have a deep breath when u are depressed. Study but not have a pressure on yourself. And think positive and go on positive side .If u think my answer is helpful then.....

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