What is the best way to feel positive in the obsessive compulsive disorder?
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Seek a professional diagnosis. Even if you suspect that you have OCD, never try to diagnose yourself. Psychiatric diagnoses can be quite complex and are intended to be used by mental health professionals to help their patients.
If you have been unable to work through problems related to obsession or compulsion by yourself, consider seeing a psychologist or practicing mental health professional for diagnosis and treatment.
Ask your doctor for a referral if you are not sure where to start
If you have been unable to work through problems related to obsession or compulsion by yourself, consider seeing a psychologist or practicing mental health professional for diagnosis and treatment.
Ask your doctor for a referral if you are not sure where to start
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