Psychology, asked by Rohit1609, 1 year ago

What is the best way to get out of depression? I need it urgently please help me. I am thinking about suicide.


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Answers

Answered by haripriya008
2
heya mate..!♥

What is your problem dear which made you to take a wrong decision like this??

→share your sorrows to others in order to get rid of depression...

→get to involve in meditation to stay relaxed...

→situations making you depressed will tempt you to take wrong decisions ...plz be careful and trybto stay stable and calm...you get a clear thought....

→find the reason for your depression and try to distarct yourself from it..

hope it helps... plz mark as brainliest...♥

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Answered by DIVYAthebtsfangirl
1

call the suicide hotline of your country first of all.

talking about depression, the best way is to consult a therapist.i know its veryhard but just keep a ray of hope inside u because there is always light at the end of the tunnel.


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