Question

What is the Best Way to Loose weight?​

Answer 1

$\huge{\underline{\rm{\red{Answer}}}}$

10 weight loss tips

✿Eat a high protein breakfast.

✿Avoid sugary drinks and fruit juice.

✿Drink water before meals.

✿Choose weight-loss-friendly foods.

✿Eat soluble fiber.

✿Drink coffee or tea.

✿Base your diet on whole foods.

✿Eat slowly.

______________________________

Answer 2

• Running is the best one
• Run on stairs 50 rounds / as your wish .
• Walking

hope it helps you