Science, asked by richa7430, 11 months ago

what is the best way to lose weight​

Answers

Answered by Flair88
2

Answer:

Stop junk food......eat healthy n workout........

Answered by Anonymous
1

=>Eat a high-protein breakfast. ...

=>Avoid sugary drinks and fruit juice. ...

=>Drink water a half hour before meals. ...

=>Choose weight loss-friendly foods (see list). ...

=>Eat soluble fiber. ...

=>Drink coffee or tea. ...

=>Eat mostly whole, unprocessed foods. ...

=>Eat your food slowly.

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