what is the best way to lose weight
Answers
Answered by
2
Answer:
Stop junk food......eat healthy n workout........
Answered by
1
=>Eat a high-protein breakfast. ...
=>Avoid sugary drinks and fruit juice. ...
=>Drink water a half hour before meals. ...
=>Choose weight loss-friendly foods (see list). ...
=>Eat soluble fiber. ...
=>Drink coffee or tea. ...
=>Eat mostly whole, unprocessed foods. ...
=>Eat your food slowly.
Similar questions