Question

what is the best way to lose weight fast?

Answer 1

Answer:

Eat Breakfast Every Day. One habit that's common to many people who have lost weight and kept it off is eating breakfast every day. ...

Close the Kitchen at Night. ...

Choose Liquid Calories Wisely. ...

Eat More Produce. ...

Go for the Grain. ...

Control Your Environments. ...

Trim Portions. ...

Add More Steps.

Answer 2

Answer:

drink lots of water and do excersise regularly

hope this helps