Biology, asked by Anonymous, 7 months ago

what is the best way to prevent chronic diseases Check bio please​

Answers

Answered by ayush111o
3

Answer:

important steps for preventing chronic disease

eating healthy food

daily physical exercises

avoid drinking alcohol

get enough sleep.

Answered by kajalsalve1000
4

Answer:

Ways to prevent chronic disease

How You Can Prevent Chronic Diseases

Eat Healthy. Eating healthy helps prevent, delay, and manage heart disease, type 2 diabetes, and other chronic diseases. ...

Get Regular Physical Activity. Regular physical activity can help you prevent, delay, or manage chronic diseases. ...

Avoid Drinking Too Much Alcohol. ...

Get Screened. ...

Get Enough Sleep.

Explanation:

hope it helps

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