what is the best way to rest
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Relaxing the mind
Take slow, deep breaths. Or try other breathing exercises for relaxation. ...
Soak in a warm bath.
Listen to soothing music.
Practice mindful meditation. The goal of mindful meditation is to focus your attention on things that are happening right now in the present moment. ...
Write. ...
Use guided imagery.
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Answer:
sleep well is the best way to rest.
Explanation:
may it help you mark me as brainliest
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