What is the best way to start our day positively?
(a) Think about all that can go wrong,
(b) Think about the difficult test you will face during the day.
(c) Think about all your accomplishment so far and feel good about it.
(d) Think about the traffic on the road and feel stressed.
Answers
Answer:
We must be positive and think about our great accomplishments which is option c
Explanation:
please mark as brainliest
Answer:
The answer is option
[C]. Consider all of your accomplishments to date and feel pleased with yourself.
since it's important for everyone to put the terrible things from yesterday behind them and think positively to start the day.
Explanation:
You may concentrate on how you want to present yourself for the day when you approach the day with a good outlook. You frequently focus just on your negative feelings when you're in a foul mood and thinking negative thoughts. Your mind and mood may be overtaken by these thoughts and emotions.
You are more likely to be content and successful throughout the day if you begin the day with a positive outlook. So that you are not hurrying around and feeling stressed in the morning, get ready the night before. You can reduce morning stress by deciding on your wardrobe, preparing your food, and organizing your day the night before.
How To Have a Positive Day:
1. Be Intentional:
Consider how you behave at your finest. Make a conscious effort to plan out your day and how you want to express yourself.
2. Be Grateful and Appreciate Others:
Stop whining and appreciate all the positive things people around you are doing. It spreads when you express your gratitude to others.
3. Plan Your Day:
Make a daily plan. Perform a "brain dump" session first. Write down everything, including what has to be done, who needs to be contacted, the ingredient you need from the supermarket, etc.
4. Find Your Zen:
Every morning, meditate to bring about tranquilly and prepare your mind for the day. Focus on your positive attributes and be kind to yourself.
5. Stretch:
Stretching gently will awaken your body and make you happier in the morning. Increase your energy levels and let your body produce endorphins, the "happy" hormones.
6. Smile More:
Even when you're not feeling it, smile at yourself in the mirror. You'll be astonished at how this straightforward action can affect your mood. then continue to grin at people all day. Smiling is contagious; it not only makes you feel better but also makes other people feel better.
7. Be a Part of the Positive Group:
Spend time with fit people if you want to be fit. People that are successful look for successful mentors to hang out with. People who are positive tend to be drawn to other positive people.
8. Check Yourself:
Negative thoughts should be stopped in their tracks. You can stop negative thoughts in their tracks when you start to feel them coming on.
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