Question

what is the cause of food variety?​

Answer 1

Answer:

Eating a variety of foods from the five major food groups provides a range of different nutrients to the body, promotes good health and can help reduce the risk of disease – as well as keeping your diet interesting with different flavours and textures!

Explanation:

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Answer 2

The idea is that choosing a mix of foods from within each food group, such as veggies, meat and grains, helps provide a range of essential nutrients and may help prevent certain health conditions, such as heart disease, metabolic syndrome and cancer.