What is the cause of Lucid dreaming, actually I am getting it daily
What are its benefits
No cut nd paste from google I searched there but I can't get satisfying results ,so only if u know the answers then answer
Answers
okay brother I will give you yours answer i hope my will give your concept....
Lucid dreaming may be associated with narcolepsy, a clinical sleep disorder that causes people to fall asleep quickly at any point during the day. Many people with this condition report having extremely vivid, strange dreams that feel true to real life.When you sleep, your brain cycles through rapid eye movement (REM) sleep and non-REM sleep. ... Lucid ns during the dream state.
there is no benefits of lucid dreaming but its depends upon on our thinking ,,,if your thinking is good then your lucid dreaming is positive and you will feel yourself happy ...
negative thoughts have bad effects of brain due negative lucid dreaming..Fear, sadness, and pain are all possible in a lucid dream too. That said, negative feelings like that are still more likely to occur in the waking state since, unlike the dream state, you have less control over the world. And no, you don't die in real life if you die in a dream
According to the National Sleep Foundation, humans spend more than two hours dreaming each night (with the most vivid dreams occurring during REM sleep). ... Among humans, dreaming may also help alleviate depression.When you sleep, your brain cycles through rapid eye movement (REM) sleep and non-REM sleep. ... Lucid dreaming, like most dreams, usually happens during REM sleep. In a lucid dream, you know that you're dreaming. You're aware of your awareness during the dream state.
brother be careful and use positive thoughts and thinking you will be happy and awesome....
wish you all the best...bro