Biology, asked by Bomeshkaith, 1 year ago

what is the component of balanced diet?

Answers

Answered by rownakroy14
1
From a nutrition perspective, there are six main components of a balanced diet: carbohydrates, fats, protein, vitamins, minerals and water. It is important that all six are consumed regularly.
Answered by Anonymous
0
Balanced diet requires all components like vitamins , proteins, carbohydrates, fats etc

The item which we eat should contain at least any 2 of them

Its very cheap and available every where, ,,,

Bomeshkaith: good
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