Question

What is the components of food and their simple forms?

Answer 1

hlo mate ✌️

There are six main components present in food: carbohydrates, fats, proteins, vitamins, minerals, and roughage or dietary fibres. These nutrients fulfill different needs of the body. Carbohydrates: Carbohydrates provide energy to your body, which keeps it going throughout the day.

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Answer 2

There are six main components of food they are

• Carbohydrates
• Fats
• protein
• vitamin
• minerals and
• roughage or dietary fiber

This nutrient fulfill different needs of the body .

Carbohydrates provide energy to body and helps stay in stable (energy) throughout the day

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