Social Sciences, asked by ridhaprasobh2211, 6 months ago

What is the content of balanced diet?

Answers

Answered by Crystal394

By having an idea of the balance in your diet, it should be easier to enjoy food and be healthy. There are seven essential factors for a balanced diet: carbs, protein, fat, fiber, vitamins, minerals, and water.

Fat: 20–35% from fat

Fiber: Included in carbs

Vitamins & minerals: trace

Protein: 10–35%

Previous Question

Next Question

Similar questions

Social Sciences, 3 months ago

what is indo islamic art and architecture...

English, 3 months ago

DIALOGUE BETWEEN LION AND RAT DISCUSSTING ABOUT OREST CONSERVATON...

Economy, 3 months ago

As we move along a downward sloping straight line demand curve from left to right, demand : (a) remains unchanged (b) goes on falling (c)goes on rising (d) falls initially, then rise...

Math, 6 months ago

how long will a 50-m-long train travelling at 72km/h take to cross a pole?

History, 6 months ago

What was the goal of the Alien and Sedition Acts?

Social Sciences, 11 months ago

Find out about a government scheme in your area. What does this scheme do ? To whom this scheme intended to benefit.

English, 11 months ago

How i motivate my friend to conserve water...

Math, 11 months ago

A is the centre of the circle and ABCD is asqare if AD 4cm find the radius of rircle...