what is the correct definition for target heart rate range
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Answered by
2
Answer:
60 to 100
Explanation:
below 60 there is bradycardia and above 100 it is tachycardia
Answered by
3
Answer:
Target heart rate is generally expressed as a percentage (usually between 50 percent and 85 percent) of your maximum safe heart rate. The maximum rate is based on your age, as subracted from 220
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