Social Sciences, asked by kpsandhusandhu654, 3 months ago

What is the difference between Cardiovascular Endurance and Stamina?

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Answered by shainafm2024

Answer:

Stamina is the mental and physical ability to sustain an activity for a long period. ... It's made up of two components: cardiovascular endurance and muscular endurance. Cardiovascular endurance is the ability of your heart and lungs to fuel your body with oxygen

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