what is the difference between depression and anxiety ?
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depression is something similar to anxiety which a person experience after an event which results in complete stress and sadness of that event and have effect on the mind for a long time while anxiety is like sadness filled with stress and regret regarding something or an event…
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Explanation:
The terms “anxious” and “depressed” get thrown around a lot in casual conversation—and for good reason. Both are normal emotions to experience, routinely occurring in response to high-stakes or potentially dangerous situations (in the case of anxiety) or disappointing, upsetting circumstances (in the case of depression.
Anxiety and depression have distinct psychological features. Their mental markers (symptoms or expressions of the condition) are different.
Mental Markers of Anxiety
- Worry about the immediate or long-term future.
- Have uncontrollable, racing thoughts about something going wrong.
- Avoid situations that could cause anxiety so that feelings and thoughts don’t become consuming.
- Think about death, in the sense of fearing death due to the perceived danger of physical symptoms or anticipated dangerous outcomes.
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