Question

what is the difference between exercise and yoga?​

Answer 1

Though all of these are aimed at maintaining and improving health, few understand the difference between theYoga asanas and other forms of fitness methods. Exercises are aimed at building your muscles and physical strength and endurance. ... In Yoga the respiration rate falls, whereas in exercise it increases.

Answer 2

exercise mean to maintain your body and health.

yoga means that work at on a sielient place

both yoga and exercise are same in feature.

then plzzzz follow me