what is the difference between fat-soluble vitamin and water-soluble vitamin
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Fat-soluble vitamins are found in high-fat food sources like egg yolks, liver, beef, fatty fish, and dairy products. Unlike water-soluble vitamins, any excess of fat-soluble vitamins don't immediately leave the body. Instead, they're stored in the liver or fatty tissue for later use (2).
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fat soluble vitamins are vitamin-A, D,E,K
water soluble vitamins are vitamin-B complex and C.
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