Question

what is the difference between heat and energy?

Answer 1

Here is ur answer

Thermal energy gives the total kinetic energy the system possesses. It is used to determine the internal energy of such system. In a system it increases with increase in temperature. Hence there would be the greater speed in molecular motion in the system.
Heat Energy is the flow of thermal energy between two objects of different temperature whereas the thermal energy tells about how much is the transfer of energy due to temperature difference between two bodies.

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Answer 2

Here's your answer- Thermodynamically,
Energy is the function of state variables in the thermodynamic system. It is the energy associated with the random disordered motion of molecules, and is a form of microscopic energy based in atomic and molecular level. It is different in scale with the macroscopic form based of kinetic energy i.e. energy associated with moving objects.

On the other hand,
Heat is the transfer of energy, different than work, taking place from a source of higher potential to lower potential., via conduction, convection,  radiation or mass tranfer. It results in the increase of entropy.
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