What is the difference between "Motor Fitness Test" and "General Motor Fitness Test"?
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Motor fitness is a term that describes an athlete's ability to perform effectively during sports or other physical activity. Improving this form of fitness is an indirect result of training in any of these attributes. ... Sports coach Brian Mackenzie offers a simple zig-zag run to test agility.
General Motor Fitness Test : ... For measuring general motor fitness, the three-item test battery of Barrow is used. In this test, a battery of three items such as standing broad jump, zig-zag run and medicine ball throw is used to measure the general motor ability of an individual.
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