Question

what is the difference between soluble and insoluble ​

Answer 1

Soluble fiber dissolves in water; insoluble does not. Both are important for healthy digestion; both can help prevent not only diverticulitis and constipation but also heart disease, obesity, and diabetes. Soluble fiber absorbs water in the stomach and intestine and forms a gel that slows digestion.

Answer 2

soluble is which desolves