What is the edible part's of Palm
Answers
The entire cylindrical center core and the attached base are edible. The center core is considered more of a delicacy because of its lower fiber content.
Palm leaves are not consumed and are most commonly used for decorative purposes. They can be used whole to dress a table or used as a base layer on serving platters. Palm leaves should be trimmed to the desired size and used as a garnish alongside tropical food and drinks.
While most commonly added to salads, heart of palm can also be eaten on its own or used as a vegan meat replacement. It has a slight crunch similar to that of white asparagus, though its flavor is comparable to artichoke hearts.
The palm kernel is the edible seed of the oil palm fruit. The fruit yields two distinct oils: palm oil derived from the outer parts of the fruit, and palm kernel oil derived from the kernel.
The balls on the tops of palm trees are the result of a palm tree's healthy reproductive cycle, or its fruits. The majority of these fruits are edible, with coconuts and dates among the most commonly known.