English, asked by saswati132, 1 year ago

what is the effect of morning walk?

Answers

Answered by shauryamanjaisdij
1
thr affect of morning walk is

we will always be healthy
we will loose fat
we will not be having lung and heart problem



and




Additional benefits from walking include a lowering of blood pressure from the improved blood circulation that walking provides. Walking is a fantastic way to address high blood pressure, hypertension, heart attack and stroke risk because the activity strengthens the heart and generally improves cardiovascular health.



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Answered by BloomingBud
0


Going for a morning walk is a very good habit.
It improves blood circulation, lowers the blood pressure.It also loses fat.

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