What is the effect of morning walk and regular exercise on stored fat of
body?
Answers
Answered by
31
Explanation:
Walking in the morning may help you meet your weight loss goals. Walking at a moderate pace for 30 minutes can burn up to 150 calories. Combined with a healthy diet and strength training, you may find you lose weight.
Answered by
14
Answer:
Walking in the morning may help you meet your weight loss goals. Walking at a moderate pace for 30 minutes can burn up to 150 calories. Combined with a healthy diet and strength training, you may find you lose weight.
ʜᴏᴘᴇ ɪᴛ ᴡɪʟʟ ʜᴇʟᴘ ʏᴏᴜ.
ᴍᴀʀᴋ ᴀs ʙʀᴀɪɴʟɪsᴛ.
Similar questions
Math,
2 months ago
Math,
2 months ago
Social Sciences,
2 months ago
Computer Science,
4 months ago
Math,
4 months ago
Biology,
10 months ago