What is the effect of morning walk and regular exercise on stored fat of
body?
Answers
Answered by
31
Explanation:
Walking in the morning may help you meet your weight loss goals. Walking at a moderate pace for 30 minutes can burn up to 150 calories. Combined with a healthy diet and strength training, you may find you lose weight.
Answered by
14
Answer:
Walking in the morning may help you meet your weight loss goals. Walking at a moderate pace for 30 minutes can burn up to 150 calories. Combined with a healthy diet and strength training, you may find you lose weight.
ʜᴏᴘᴇ ɪᴛ ᴡɪʟʟ ʜᴇʟᴘ ʏᴏᴜ.
ᴍᴀʀᴋ ᴀs ʙʀᴀɪɴʟɪsᴛ.
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