Biology, asked by parvdhruv, 9 months ago

What is the effect of pranayama on increasing lung capacity​

Answers

Answered by AaravpandeyAV1306
8

Answer:

Explanation:

The daily practice could also be parts of physical fitness and life style modification programs in maintaining better physical and mental health. Hence, it can be said that pranayama improves respiratory breathing capacity by increasing chest wall expansion and forced expiratory lung volumes

Answered by dimprajapati
10

Effect of pranayama on increasing lung capacity

  • ​The daily practice could also be parts of physical fitness and life style modification programs in maintaining better physical and mental health.
  • Hence, it can be said that pranayama improves respiratory breathing capacity by increasing chest wall expansion and forced expiratory lung volumes.

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