Question

what is the energy food​

Answer 1

Answer:

Energy comes from food and drink, in particular from carbohydrate, protein, fat and alcohol. This energy is measured in kilojoules (kJ) or calories (kcal), with 1 kilocalorie equalling 4.2 kilojoules. In nutrition calorie and kilocalorie are sometimes used to mean the same thing.

Energy is measured in units of kilocalories (kcal) or kilojoules (kJ). One kilocalorie (1 kcal) is equal to 4.18 kilojoules (4.18 kJ). The amount of energy a food contains per gram is known as its energy density so we can describe fat as more energy dense than protein or carbohydrate.

Answer 2

Answer:

Food which provides energy

Explanation:

All food provides the body with energy, but this energy can vary greatly. Some foods, such as sugars and refined carbs, give the body a quick jolt of energy. However, more often, the body needs more sustainable energy from ingredients such as fruits, grains, and legumes.

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