Question

what is the energy requirement for an individual who does soft work for 2 hours moderate work for 6 hours evening chores for 2 hours sitting for 6 hours and sleeping for 8 hours
a)3160 kcal
b)31.6 kcal
c)3.16 kcal
d)31600 kcal​

Answer 1

a) 3160 kilo calaries