what is the essential food components presents in rice
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Explanation:
White rice is about 90 percent carbohydrate, 8 percent protein and 2 percent fat. White rice is a good source of magnesium, phosphorus, manganese, selenium, iron, folic acid, thiamine and niacin. It is low in fiber and its fat content is primarily omega-6 fatty acids, which are considered pro-inflammatory.
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Answer:
carbohydrate
Explanation:
the major nutrient present in rice is carbohydrate
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