English, asked by siddacharalluminium1, 8 months ago

what is the exercise?

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Answered by mahira3873

2

Answer:

Exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness.

Answered by roshan39570

0

Answer:

Physical activity is defined as any bodily movement produced by skeletal muscles that results in energy expenditure. ... Exercise is a subset of physical activity that is planned, structured, and repetitive and has as a final or an intermediate objective the improvement or maintenance of physical fitness.

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