Question

What is the food we eat everyday called?

Answer 1

Answer:

Balanced Diet. The food we normally eat in a day is our diet. For growth and maintenance of good health, our diet should have all the nutrients that our body needs, in right quantities. The diet should also contain a good amount of roughage and water. Such a diet is called a balanced diet.

PLS MARK AS BRAINLIEST.........

Answer 2

Answer:

Balance diet is the diet that a normal healthy person should eat everyday in order to perform the daily routine task effectively.

Explanation:

• Nutrients is needed by a healthy body in order to perform function effectively. Without balanced nutrition, the body is susceptible to disease, infection, fatigue, and poor performance.
• Children who do not eat enough healthy foods may experience growth and development problems, poor academic performance, and frequent infections.
• Also, unhealthy eating habits can continue into adulthood.
• Not exercising increases the risk of obesity and various metabolic syndrome diseases such as type 2 diabetes and high blood pressure.
• According to the Center for Science in the Public Interest, four of the 10 leading causes of death in the United States are directly related to diet.

What is a balanced diet ?

https://brainly.in/question/4078711

A balanced diet is important rather than giving in to the lure of fast food/snacks.give reason ​

https://brainly.in/question/13981369

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