What is the food we eat everyday called?
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Answered by
11
Answer:
Balanced Diet. The food we normally eat in a day is our diet. For growth and maintenance of good health, our diet should have all the nutrients that our body needs, in right quantities. The diet should also contain a good amount of roughage and water. Such a diet is called a balanced diet.
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Answered by
0
Answer:
Balance diet is the diet that a normal healthy person should eat everyday in order to perform the daily routine task effectively.
Explanation:
- Nutrients is needed by a healthy body in order to perform function effectively. Without balanced nutrition, the body is susceptible to disease, infection, fatigue, and poor performance.
- Children who do not eat enough healthy foods may experience growth and development problems, poor academic performance, and frequent infections.
- Also, unhealthy eating habits can continue into adulthood.
- Not exercising increases the risk of obesity and various metabolic syndrome diseases such as type 2 diabetes and high blood pressure.
- According to the Center for Science in the Public Interest, four of the 10 leading causes of death in the United States are directly related to diet.
What is a balanced diet ?
https://brainly.in/question/4078711
A balanced diet is important rather than giving in to the lure of fast food/snacks.give reason
https://brainly.in/question/13981369
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