Question

What is the form of main carbohydrates found in our food?​

Answer 1

Answer:

The two main forms of carbohydrates are sugars (such as fructose, glucose, and lactose) and starches, which are found in foods such as starchy vegetables, grains, rice, breads, and cereals. The body breaks down (or converts) most carbohydrates into the sugar glucose, which is absorbed into the bloodstream.

Answer 2

Explanation:

The two many carbohydrates are sugars (fructose, glucose and lactose)

and straches.....