Question

What is the function and rich source of Iodine

Answer 1

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✨IODINE

Iodine is a chemical element and another nutrient that our body needs to survive, though it's one that is often difficult to get enough of through a regular diet. So, iodine is added to a food that nutritionists know we eat plenty of: salt

_______. [Functions]▶️

⭐️It is important for human beings as it is important for the production of thyroid hormone.

⭐️It is needed for the cells to convert the food present in the body to energy .

⭐️The hormone which it help in production is Thyroxin. which helps in maintaining the metabolism of the body and this hormone also help in maintaining healthy temp and helps to utilise energy.

⭐️It kills fungus ;ßacteria and other microorganisms like amoeba.

⭐️Its solution is also used to check the presence of starch .

⭐️A special kind of iodine called potassium iodine is used to repair radioactive accidents.

✨Søūrçê øf iodine

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,▶️Seafood naturally are rich source of iodine . example Prones;Perch ;haddock

▶️Kelp is vegetable which is also a seafood is also rich in iodine.

▶️Iodised salt is also a rich source of iodine and it's is mined from seawater.

▶️Dairy products are also rich in iodine such as milk ; cheese ; butter etc..

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Hope it helps u dear

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Answer 2

Iodine is present in salts that we take in our food. This is an essential trace element required for the production of thyroid hormone inside thyroid gland. This hormone controls various body processes and basal metabolic rate (BMR) of the body. In absence of iodine thyroid gland swollen and this condition is clinically known as ‘goitre’. Other problems associated with iodine deficiency include muscle weakness, fatigue, low temperature of the body etc.


Hope this help you