Question

what is the function of calcium in our body

Answer 1

Hi,

Here's ur answer :-

Calcium makes our bones strong as the human bones contain mainly calcium and phosphorus. Calcium also make our teeth strong. Also, it increases the metabolic rate of our bodies.

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PLEASE MARK BRAINLIEST

Answer 2

Answer:

Calcium functions in our body:

Calcium is very essential for the human body because of calcium used in muscle contraction and growth of bone development.

Calcium requirements are considered during the period of pregnancy, growth in childhood, when breastfeeding and teeth formation time, etc.

It is the most abundant mineral to perform cell functions.

Calcium intake is necessary for the human body. Calcium deficiency can lead to osteoporosis and severe bone fractures occurred.

We should take sufficient calcium through a well-balanced diet to prevent calcium deficiency in our body.

Calcium-rich foods are milk, cheese, fishes, fruits, almonds, etc.