what is the function of carbohydrates & water in body
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Carbohydrates as energy source and their storage. Carbohydrates broken down to mainly glucose are the preferred source of energy for our body, as cells in our brain, muscle and all other tissues directly use monosaccharides for their energy needs.14-Jan-2020
Monosaccharides: Glucose, fructose, galactose
Starch polysaccharides: Amylose, amylopectin, maltodextrins
Disaccharides: Sucrose, lactose, maltose
Oligosaccharides: Fructo-oligosaccharides, malto-oligosaccharides
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Carbohydrates provide a person with energy. People can also obtain energy from foods containing protein and fats, but carbohydrates are the body's preferred source. If a person does not have a good supply of carbohydrates, their body will use protein and fats as an energy source.
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