what is the function of carbohydrates present in our body
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Carbohydrates serve several key functions in your body. They provide you with energy for daily tasks and are the primary fuel source for your brain's high energy demands. Fiber is a special type of carb that helps promote good digestive health and may lower your risk of heart disease and diabetes.
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Carbohydrates provide energy to our body. They include sugar and starch.
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