Question

what is the function of fats in our body? Name any three sources of fats​

Answer 1

Most of the nutrients in food fall into three major groups: proteins, fats, and carbohydrates. The body uses fat as a fuel source, and fat is the major storage form of energy in the body. Fat also has many other important functions in the body, and a moderate amount is needed in the diet for good health.

Answer 2

 The body uses fat as a fuel source, and fat is the major storage form of energy in the body. Fatalso has many other importantfunctions in the body, and a moderate amount is needed in the diet for good health.sources include fatty cuts of meat, full-fat milk, cheese, butter, cream, most commercially baked products such as biscuits and pastries, most deep-fried fast foods, coconut and palm oil.

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