Science, asked by Parthkhulbe, 10 months ago

What is the function of roughage in our body? Name two sources of roughage in our food

Answers

Answered by venkatmahesh06
7

Answer:

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Roughage is the portion of plant foods, such as whole grains, nuts, seeds, legumes, fruits, and vegetables, that your body can't digest. However, it's an important food source for the beneficial bacteria in your gut. It may also aid weight management and decrease certain risk factors for heart disease.

Answered by sumantrivedi929
0

Answer:

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