What is the function of the hormone- melatonin ?
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Melatonin is a hormone which is involved in physiological functions including sleep timing, blood pressure regulation and so on.
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Melatonin is a hormone secreted by the pineal gland in the brain. It helps regulate other hormones and maintains the body's circadian rhythm. The circadian rhythm is an internal 24-hour "clock" that plays a critical role in when we fall asleep and when we wake up.
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