What is the function of vitamin B1 in our body? Name two sources of vitamin B1.
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Explanation:
Thiamin (vitamin B1) helps the body's cells change carbohydrates into energy. The main role of carbohydrates is to provide energy for the body, especially the brain and nervous system. Thiamin also plays a role in muscle contraction and conduction of nerve signals. Thiamin is essential for the metabolism of pyruvate
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Explanation:
Vitamin B1 helps the body's cells change carbohydrates into energy. The main role of carbohydrates is to provide energy for the body, especially the brain and nervous system
The two sources of vitamin B1 are cauliflower and oranges.
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