Question

what is the function of vitamins​

Answer 1

Explanation:

Vitamins and minerals are considered essential nutrients—because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage.

Answer 2

Answer:

Functions of Vitamins :

1. Vitamins are required for the Body to work Properly.
2. They play roles in the growth, digestion, energy transfer etc. and other Living Processes.
3. They help form new RBC and maintain the nervous system.
4. They help maintain proper blood levels, healthy teeth andbones, healthy skin and nerves etc and also maintains Good Health of the Body.
5. They play a vital role in the production of Hormones.

Explanation:

Vitamins are a group of substances that are needed for normal cell function, growth and development.

There are 13 essential Vitamins.

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