Question

What is the healthy balanced diet

Answer 1

Answer:

A healthy diet is one that helps maintain or improve overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate calories.

Hope it helps.

Please mark it as brainliest answer.

Please Please Please Please Please Please.

Answer 2

Answer:

Eating carb,protein gat fibre minerals and water equally and hyginically is the way for the balanced die