Question

what is the healthy food??​

Answer 1

Explanation:

Healthy eating means eating a variety of foods that give you the nutrients you need to maintain your health, feel good, and have energy. These nutrients include protein, carbohydrates, fat, water, vitamins, and minerals

Answer 2

Heathy food may be defined as, the food resources which contain the essential amount nutrients which are required by our body to stay fit and energetic. for example :fruits , green Vegetables,dry fruits, milk products etc....

Hope this answer will help u to understand easily.