What is the importance of balanced diet for body?
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Balanced diet is the proper consuming of food according to our body needs .
Or
a balanced diet is the one that helps in maintaining or improving our health .
It is important because of following reason :
1. Our organs and tissues need a proper nutrition to work effectively.
Without good nutrition our body can be easily catch by the harmful disease .
Or
a balanced diet is the one that helps in maintaining or improving our health .
It is important because of following reason :
1. Our organs and tissues need a proper nutrition to work effectively.
Without good nutrition our body can be easily catch by the harmful disease .
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