History, asked by thakarom573, 8 days ago

What is the importance of balanced diet for body ? my inst I'd mr brand boy om follo me and personal message for me​

Answers

Answered by pradhansoudamini81
1

Answer:

Our diet containing right amount of nutrients that our body requires is called balanced diet.

Eating a balanced diet protects us from dieseses.

It keep us fit and fine and maintain body weight.

We don't feel tired easily.

It improves brain function.

Helps in proper body growth

Similar questions