Question

What is the importance of balanced diet for body ? tq yes​

Answer 1

Explanation:

balance diet is very important because in the period of adolescence some changes occur named puberty for these changes the body need proper nutrition so balance diet is important also to became healthy person we take balance diet

Answer 2

Balance diet is a diet that contains an adequate quantity of the nutrients that we require in a day .

A balance diet includes six main nutrients are

Fats , Proteins , Fibre , Vitamins , Carbohydrates and Minerals .

Explanation:

I hope it is helpful for you .